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The Law of Energy

B-Vitamin Green Smoothie

We can all attest to the feelings of the blues or simply having “one of those days”. In actuality, that feeling of lethargy can more times than not be linked to a vitamin deficiency. Vitamins function as catalysts for reactions within our bodies, regulating chemical reactions. This means that they turn the foods that we eat into energy and other necessary substances. Without these vitamins (known as deficiency), one is susceptible to disease because nutrients aren’t being absorbed properly for growth, development, and a variety of other bodily functions. While some of the necessary vitamins are already produced by our bodies, there are some that are required for us to intake, such as B-vitamins. Continue reading

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Flashback Friday: Bru Chicago Serves it Up at Wanderlust 108

 

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On May 14th, wanderers from all walks of life gathered in Chicago to participate in Wanderlust 108. If you missed it, please buy a ticket for another city, or wait until next year if you want to test your patience! Register here! Participants had the opportunity to meditate, practice yoga, run in a triathlon, listen to lectures on relationships and etc., and try Bru Chicago! That’s right! Wicker Park’s very own Bru Chicago was a qualified vendor for the festival. Continue reading

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